School
B
di
Mental health guide
A gentle guide to feelings, worries and common questions.
Topics
💙
Emotions
🦋
Anxiety
🌧️
Worry
⚡
Stress
🔋
Burnout
🌧️
Low Mood
🌑
Depression
🫂
Trauma
☀️
Happiness
🧘
Emotional Regulation
🧬
Hormones
🪞
Body Image
👥
Peer Pressure
📝
Exam Anxiety
🌈
Gender
❤️
Sexuality
🤝
Consent
🔒
Private Parts
🩹
Self-Harm
Questions children ask
❓
Why do I feel anxious?
❓
What do I do if I feel anxious?
❓
Why do I worry so much?
❓
Why does my tummy hurt when I am worried?
❓
Why does my heart beat so fast when I am worried?
❓
What is a panic attack?
❓
Why do I get angry?
❓
Why do I cry so easily?
❓
Why do I feel left out?
❓
Why do I compare myself to other people?
❓
Can you feel happy and sad at the same time?
❓
What do I do if I think I am depressed?
❓
How do I know if I need help?
❓
Why do I not enjoy things anymore?
❓
What if I want to hurt myself?
❓
What if I do not want to be alive anymore?
❓
Why do I get exam anxiety?
❓
I find school work hard. What should I do?
❓
I am scared of getting the answer wrong.
❓
I do not want to go to school.
❓
I am worried about starting a new school.
❓
I cannot concentrate in class.
❓
How do I make friends?
❓
I feel lonely. What should I do?
❓
My friend has been mean to me. What do I do now?
← Back to home